Body detox. How it works?

Think of your blood like a river out in the forest. Over time, that river is going to fill up with man-made waste or other environmental variables. The river does its best to clean itself by moving the waste along to deposit at the mouth or exit.

However, just like the body could benefit from additional detox products to assist with its natural ability to detoxify itself; a river can also benefit from man-made assistance in cleaning up the river. Now that you have an idea of what detoxification is, let’s go into the specifics of how it actually does its work.


Which Organs Come Into Play During The Detoxification Process?

While there are many different organs in your body that play specific roles in keeping you alive and well, five of them have an added role of keeping your body detoxified: the colon, lungs, kidneys, liver, and skin. While they can naturally detoxify the body, as you age, they begin to slow down a bit and could use a boost from supplemental detox products.

No matter the age, our organs can also get overwhelmed by the amount by the sheer amount of toxins we are exposed to on a daily basis.

It doesn’t hurt to give our organs a little boost now and then to keep the waste from collecting in our bodies much like environmental waste would eventually clog up a river without intervention. Let’s take a look at exactly what each organ does to understand the body’s entire detoxification process.


The skin is the first barrier against toxins

When one thinks about the word “organs” they think of the mushy insides. They don’t really attribute the skin as being an organ. However, the skin is the largest organ in the body, and one of the body’s first lines of defense when it comes to keeping our body detoxified from outside. The skin keeps our body from being overloaded with toxins by acting as a barrier from the toxic environment around us.


Take a deep breath and take care of healthy lungs!

The lungs help detoxify the body by performing its natural ability to flush your body of toxic chemicals in the air that enters through the nose and mouth. The cilia in the lungs help regulate the mucus that collects the harmful toxins and particles out of your system.

A detox regimen doesn’t only affect organs that handle food and nutrients, but the lungs also benefit from detox assistance outside of the body.


Flush toxins through the colon

The colon, also known as the large intestine, is the absolutely last stop for waste in your body. Your colon contains bacteria that break down whatever is left of the waste. While colon does a decent job of cleansing itself, it could benefit from a cleansing detox regimen that helps flush out harmful toxins that it couldn’t clean itself. 

The waste eventually builds up in the colon and toxins the colon doesn’t cleanse itself of can cause a number of health problems from weight gain to various diseases and mental disorders.


Liver is the key to keep your body clean

It is an understatement to say that the liver is an important organ, not just for your digestive system, but in your body as a whole when it comes to detoxification.

The liver has many functions from metabolizing fat and carbohydrates to detoxifying the blood by filtering all the harmful toxins, alcohol, and drugs we put in our body. The liver is an important organ to support with supplemental detox products as it will boost its already natural ability to keep your body clean.


Kidneys removes waste from your body

Like your liver, your kidneys work hard to remove all the excess waste your body doesn’t need after its done cleaning itself. In fact, each day your kidneys need the strength to process hundreds of quarts of blood just to remove waste from your body.

While simply drinking water is enough to keep your body clean, your kidneys can benefit from supplemental detox products. Just like you would replace your water filter every couple of months, you need to help keep the kidneys who help filter your body clean.


Should I Use Detox Products To Keep My Body Clean?

The reason why detox diets and products are popular is because people feel healthy and clean after starting detox supplements or a detox regimen. Assisting your body with detoxification helps take care of several different health problems ranging from chronic fatigue to digestive issues.

You should also use detox products to help keep your body clean if one of the systems aren’t naturally detoxing up to standards.

If one of your natural detox systems fails or isn’t working as it should, your other organs who naturally detox your body need to pull overtime and it could lead to adverse health effects.


How Do I Know When I Should Detox?

In this day and age, it’s important to help your body detox every now and then. If you’re feeling bloated, fatigued, or have any intestinal or mental issues then you might need to think about following a detox regimen or looking detox products.

Brain fog is also an issue that has a connection with the toxins in your gut if they’re not cleaned out. Having brain fog slows your mental functions and leads to stress that could negatively affect blood pressure and cause a range of cardiovascular issues.

If your body feels a little off, then it might be time to think about detoxing to help your body tackle the accumulation of waste and toxins that it’s struggling to cleanse on itself. The world continues to get more and more toxic and the human body just can't handle the toxicity on its own.

It’s important to listen to your body by focusing on how you’re feeling to see whether or not a boost with detox products, supplements, or routine can help you.

*This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.